Best Whole Milk Substitutes
Whether you're lactose intolerant, vegan, or just looking for a healthier alternative, there are plenty of options available as a substitute for whole milk. Here are my top choices for both dairy non-dairy whole milk substitute
Servings: 2 cups
Calories: 35kcal
Ingredients
- 1 cup Almond Milk
- 1 cup Half and Half
Instructions
Non-Dairy Option: Almond Milk
- For cooking and baking, use the same amount of almond milk as you would whole milk.
Dairy Option: Half and Half
- Use a 1:1 substitution ratio, but remember that half and half has a richer flavor than whole milk.
Notes
*Nutrition information is calculated for almond milk only.
Nutrition
Calories: 35kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 325mg | Fiber: 1g | Sugar: 0.3g | Calcium: 300mg