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One Sheet Baked Salmon with Asparagus
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

This One Sheet Baked Salmon with Asparagus is a light and healthy meal. 500 calories per serving & 45 grams protein. Super easy to make power food!

Servings: 4 servings
Author: Sabine Venier
  • 4 pieces salmon (about 2 lbs)
  • 2 tbsp butter
  • 1 tbsp lemon juice
  • 4 medium sized garlic cloves
  • 1/4 tsp thyme (dried)
  • 1/4 tsp rosemary (dried)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 lbs green asparagus
  • 1 lemon
  1. Preheat oven to 400°F (205°C). Line a large baking sheet with parchment paper and set aside. Cut off the dry ends of the asparagus and set aside. Mince garlic cloves very finely and set aside. Cut lemon in slices and also set aside.

  2. Melt butter in the microwave until completely melted for about 20-30 seconds. Add freshly squeezed lemon juice, garlic, thyme, rosemary, salt, and pepper and stir to combine. Brush all over salmon and asparagus. Arrange salmon and asparagus on the baking sheet and pour remaining butter mixture over salmon and asparagus evenly. Place lemon slices on top and bake for about 13-15 minutes. Do not overbake otherwise the salmon will be dry.

  3. Enjoy immediately or store in an airtight container in the fridge for up to 1 day.