Tropical Juice
Vitalizing Tropical Juice
Prep Time
10 mins
Total Time
10 mins
 

Let's start the day with this Vitalizing Tropical Juice healthily. You just need 6 ingredients and 15 minutes to get yourself a vitamin bomb. Pineapple - Orange - Coconut Water - Yellow Bell Pepper - Lime - Ginger. You will think you are in the Caribbean!

Course: Drinks
Cuisine: American
Keyword: juice recipe
Servings: 4 cups
Calories: 102 kcal
Author: Sabine Venier
Ingredients
  • 1/2 pineapple
  • 1 orange
  • 1 yellow bell pepper
  • 1 lime
  • a thumb sized piece of ginger
  • 1 1/2 cups coconut water
Instructions
  1. Peel pineapple, orange, and lime and cut into big chunks. Cut bell pepper into a few strips. Peel ginger. Put everything into a juicer. Then add coconut water to juice and stir to combine. Enjoy immediately. Pulp can be used in baking goods or throw it away.

Nutrition Facts
Vitalizing Tropical Juice
Amount Per Serving
Calories 102
% Daily Value*
Sodium 96mg 4%
Potassium 487mg 14%
Total Carbohydrates 25g 8%
Dietary Fiber 4g 16%
Sugars 16g
Protein 1g 2%
Vitamin A 4%
Vitamin C 161.4%
Calcium 5.8%
Iron 4.6%
* Percent Daily Values are based on a 2000 calorie diet.