Healthy Cinnamon Baked Apples
These succulent healthy baked cinnamon apples are the perfect treat after a long day! All you need is 7 ingredients and 25 minutes prep time to make these refined sugar free baked cinnamon apples.
Servings: 4 servings
Calories: 471kcal
Ingredients
- 5 large apples
- 1 teaspoon cinnamon
- 1 cup old-fashioned oats
- 7 oz cream cheese, softened
- ½ cup milk
- ¼ cup maple syrup
- 2 teaspoon vanilla extract
Instructions
- Preheat oven to 400°F / 205°C.
- Peel and chop one apple and place in a small bowl. Add ¼ teaspoon of cinnamon and stir to combine. Set aside.
- In a large bowl stir together oats, cream cheese, milk, maple syrup, ¾ teaspoon of cinnamon, and vanilla* to combine. Fold in apples.
- Cut off the top of the remaining 4 apples and hollow out until the apples have about 0.5-inch thickness. Spoon filling inside the apples and place on a baking sheet or in a baking pan and bake for about 18-20 minutes until the apples are soft but not mushy. Top with whipped cream, maple syrup, or chopped nuts, and serve immediately.
Video
Nutrition
Calories: 471kcal | Carbohydrates: 70g | Protein: 7g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 57mg | Sodium: 178mg | Potassium: 525mg | Fiber: 9g | Sugar: 44g | Vitamin A: 865IU | Vitamin C: 12.8mg | Calcium: 139mg | Iron: 1.4mg