Best Fenugreek Leaves Substitutes
Do you need fresh or dried fenugreek leaves substitute because you can't find one? After all, it's a seasonal herb, so your local grocery can run out of it quickly. Perhaps you forgot to stock up and need to cook dinner already, so you need to use what's available in your pantry and/or herb garden. Today, I'm sharing with you ingredients you can substitute for dry fenugreek, fresh fenugreek, and both.
Servings: 1 cup
Calories: 17kcal
Ingredients
- ½ cup Chinese celery leaves
- ⅛ teaspoon fenugreek powder
Instructions
Best Fresh Fenugreek Leaf Substitute
- When your recipe requires one cup of fresh fenugreek, replace it with half a cup of fresh Chinese celery leaves.
Best Dried Fenugreek Leaf Substitute
- For recipes requiring ½ teaspoon of dried fenugreek, replace it with ⅛ teaspoon of fenugreek powder.
Notes
Nutrition information is calculated for Chinese celery leaves only.
Nutrition
Calories: 17kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 95mg | Potassium: 308mg | Fiber: 2g | Sugar: 2g | Vitamin A: 531IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 0.2mg