Air Fryer Tuna Steak Recipe
Indulge in the succulent flavors of Air Fryer Tuna Steak with this simple yet impressive recipe. Tender tuna steaks are marinated in a zesty blend of herbs and spices before being air fried to perfection, resulting in a beautifully seared exterior and a moist, flaky interior. Enjoy this healthy and delicious dish that can be prepared in no time, making it a perfect choice for a quick weeknight dinner or a special occasion.
Servings: 1
Calories: 380kcal
Equipment
- Small bowl
- Kitchen brush
- Tongs or spatula
- Serving platter
Ingredients
- 1 tuna steak (10 oz)
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 teaspoon soy sauce
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon garlic powder
- salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, mix together the olive oil, lemon juice, soy sauce, basil, oregano, and garlic powder. Season with salt and pepper to taste.
- Brush the prepared sauce on both sides of the steak.
- Place the steak in the air fryer and cook for 8-10 minutes. Cooking time may vary depending on the thickness of the steak and personal preference for doneness. If you prefer rare tuna, reduce the cooking time.
- Once the tuna steak is cooked, carefully remove them from the air fryer. Serve the steak hot and enjoy its juicy flavor!
Nutrition
Calories: 380kcal | Carbohydrates: 2g | Protein: 41g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 65mg | Sodium: 403mg | Potassium: 481mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 3732IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 3mg