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+ servings
orzo pasta
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5 from 1 vote

Best Orzo Substitutes

Some of the best pasta, salads, and soups use orzo. It's one of the best ingredients to make a savory and filling meal. So, what happens when you come across a recipe that needs orzo and realize you don't have it on your shelves? Use an orzo substitute. I'll let you know what are the best alternatives you could use to save your recipe.
Prep Time3 minutes
Cook Time3 minutes
Total Time6 minutes
Course: Appetizer
Cuisine: Italian
Servings: 1 cup
Calories: 144kcal
Author: Val

Ingredients

Instructions

  • Wash cauliflower.
  • Cut the cauliflower into large chunks and turn it into rice-shaped pieces with a box grater.
  • Use according to the recipe.
  • Transfer the uncooked leftover to an airtight container and store them in the freezer (1-month shelf-life).

Notes

 
 

Nutrition

Calories: 144kcal | Carbohydrates: 29g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 173mg | Potassium: 1719mg | Fiber: 12g | Sugar: 11g | Vitamin C: 277mg | Calcium: 127mg | Iron: 2mg