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minced meat with egg
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5 from 1 vote

Mashed Potatoes as an Egg Substitute for Meatballs

Every meatball recipe you find will probably include eggs in it. But what happens if there are no eggs on your shelves?
Prep Time5 minutes
Cook Time5 minutes
Total Time9 minutes
Course: Appetizer, Main Course
Cuisine: Western
Servings: 3 pax
Calories: 1134kcal
Author: Val

Equipment

  • Pot
  • Saucepan
  • blender
  • Small bowl

Ingredients

  • 1 potato (large)
  • 3 cloves garlic
  • 2 tablespoon salt
  • 1 stick butter
  • 1 cup milk

Instructions

  • Grab a casserole and boil 3-4 cups of water. Add 2 tablespoons of salt.
  • Submerge the potato in boiling water and add 2 to 3 cloves of garlic or ¼ to ⅓ teaspoon of garlic powder.
  • In a separate pan, place 1 stick of butter and 1 cup of milk in low heat. Mix until the butter has melted.
  • Once the potatoes are tender, use a sieve to drain the water. Wait for it to cool before peeling the skin off.
  • Transfer the peeled potato to the blender and slowly pour the buttermilk. Process the ingredients until you get the right consistency.
  • Transfer the finished product to a small bowl and use ¼ cup of mashed potato for every egg in the recipe.

Notes

 
 

Nutrition

Calories: 1134kcal | Carbohydrates: 52g | Protein: 14g | Fat: 100g | Saturated Fat: 63g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 25g | Trans Fat: 4g | Cholesterol: 272mg | Sodium: 14786mg | Potassium: 1329mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3224IU | Vitamin C: 45mg | Calcium: 378mg | Iron: 2mg