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air fryer eggplant for breakfast
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5 from 1 vote

Air Fryer Eggplant for Breakfast

Transform your morning meal with our breakfast air fryer eggplant. This recipe pairs the creamy texture of eggplant with savory toppings, delivering a unique breakfast experience you'll love.
Prep Time3 minutes
Cook Time12 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: Mediterranean, Middle Eastern
Servings: 1
Calories: 56kcal
Author: Val

Equipment

Ingredients

Instructions

  • First, slice your eggplant lengthwise into two halves. This makes it easier to layer on the other ingredients later. Pop these slices into your preheated air fryer at 400°F (200°C).
    Note: The exact cooking time varies based on your taste, but generally, about 7 minutes does the trick.
  • Once the timer hits the 7-minute mark, pull out the basket.
  • On your partially cooked eggplant, lay out slices of red onion, tomato, and halved mozzarella balls. For a bit of extra flavor, consider drizzling some olive oil and sprinkling a touch of dried basil or your preferred spices.
  • Now, slide the eggplant back into the air fryer for another 5 minutes.
  • And there you have it! In just a short time, you've whipped up a tasty and nutritious breakfast. Enjoy!

Nutrition

Calories: 56kcal | Carbohydrates: 8g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 3mg | Sodium: 11mg | Potassium: 353mg | Fiber: 3g | Sugar: 5g | Vitamin A: 532IU | Vitamin C: 11mg | Calcium: 45mg | Iron: 0.4mg