Best Mace Substitutes
Calories: 11kcal
Ingredients
- 1 teaspoon nutmeg
- 1 teaspoon ground allspice
- 1 teaspoon cinnamon
Instructions
- Nutmeg - You can swap at a 1:1 ratio.
- Ground allspice - A 1:1 swap will do wonders without throwing off your kitchen groove.
- Cinnamon - Use a 1:2 cinnamon-to-mace ratio.
Notes
Nutrition information is calculated for nutmeg only.
Nutrition
Calories: 11kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Sodium: 0.3mg | Potassium: 7mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 4mg | Iron: 0.1mg