Air Fryer Chicken katsu
Learn how to make crispy and juicy Air Fryer Chicken Katsu at home — easy, healthier than deep frying, and perfect with homemade tonkatsu sauce.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 3
Calories: 354kcal
Author: Nivenka
- 2 boneless, skinless chicken breasts
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup all-purpose flour
- 2 eggs beaten
- 2 teaspoon oil canola, vegetable, sunflower, or olive oil
- 1 cup panko breadcrumbs, plus more as needed
- oil spray canola, avocado, or olive
For homemade tonkatsu sauce:
- ¼ cup ketchup
- 2 tablespoon Worcestershire sauce
- 1 tablespoon soy sauce
- 2 teaspoon sugar
- 1 tablespoon water
- ½ tablespoon garlic powder optional
Slice each chicken breast in half horizontally to create thin cutlets. Pound lightly to even thickness.
Season both sides with salt and pepper. Let sit for 5–10 minutes at room temp.
Set up a breading station with three bowls: flour, beaten eggs with a splash of oil, and panko.
Dredge each chicken piece in flour, shake off excess, dip in egg twice, then press into panko.
Preheat air fryer to 400°F (200°C). Spray basket and chicken with oil spray.
Air fry for 15 minutes total: at 5–6 minutes: open, spray chicken again; at 10 minutes: flip and spray the other side. Cook 4–5 minutes more or until golden and cooked through.
Slice and serve with tonkatsu sauce.
To make tonkatsu sauce: Whisk all ingredients in a bowl. Let sit 5–10 minutes before using.
- Panko crumbs are a must. Regular breadcrumbs just don’t get the same shatter-crisp texture.
- Double dip the egg: Going egg-flour-egg-panko gives a thicker coating.
- Spray generously: Don’t skimp on the oil spray — it’s the key to that golden crust.
- Bread right before cooking: Panko can get soggy if it sits too long.
- Use a meat thermometer: If unsure, chicken should hit 165°F (74°C) in the center.
- Make-ahead: Bread the chicken and store in the fridge for a few hours. Cook just before serving.
- Storage: Leftovers keep 2–3 days in the fridge. Reheat in the air fryer to crisp them back up.
Calories: 354kcal | Carbohydrates: 42g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 157mg | Sodium: 1716mg | Potassium: 561mg | Fiber: 2g | Sugar: 10g | Vitamin A: 294IU | Vitamin C: 3mg | Calcium: 79mg | Iron: 4mg