Air Fryer Stuffed Chicken Breast Roll-Ups
These air fryer stuffed chicken breast roll-ups combine the juiciness of chicken with a savory filling, wrapped up in a crispy outer layer. A perfect blend of flavors and textures, this recipe is an easy yet impressive dish for any occasion.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Dinner, Lunch, Main Course
Cuisine: American, Italian
Diet: , Low Fat
Servings: 1
Calories: 629kcal
Knife
Cutting board
Mixing bowl
Meat mallet
Plastic wrap
Baking dish
Serving platter
Divide the chicken breasts into four equal parts. On a cutting board, slice each breast horizontally to create two thinner slices, and then slice these once more for even smaller pieces.Tip: Don't fuss over exact sizes; they'll cook evenly in the end. Place the chicken on your board, cover with plastic wrap, and lightly pound them out to an even thickness.
Mix together the mayonnaise, mustard, and chopped basil in a mixing bowl. Add a pinch of salt and pepper, stirring until it's all smoothly combined.
Take this herby mixture and spread it onto each chicken piece. Roll each one tightly and put them in a baking dish.
Preheat your air fryer to 360ºF (180ºC).
Put the chicken roll-ups in the basket of the air fryer. You can drizzle them with a little olive oil or give them another brush of the mayo mix for more flavor.
Air fry for about 20 minutes. The chicken should cook quickly and reach an internal temperature of 144°F (62°C).
When they're done, the roll-ups will be juicy and flavorful. Place them on a serving dish, spoon over any of the sauce that's come out, and they're ready to enjoy.
Calories: 629kcal | Carbohydrates: 2g | Protein: 62g | Fat: 40g | Saturated Fat: 12g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 203mg | Sodium: 866mg | Potassium: 906mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 700IU | Vitamin C: 3mg | Calcium: 322mg | Iron: 1mg