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air fryer stuffed chicken breast roll-ups on a serving plate with knife and fork
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5 from 1 vote

Air Fryer Stuffed Chicken Breast Roll-Ups

These air fryer stuffed chicken breast roll-ups combine the juiciness of chicken with a savory filling, wrapped up in a crispy outer layer. A perfect blend of flavors and textures, this recipe is an easy yet impressive dish for any occasion.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dinner, Lunch, Main Course
Cuisine: American, Italian
Diet: , Low Fat
Servings: 1
Calories: 629kcal
Author: Val

Equipment

  • Knife
  • Cutting board
  • Mixing bowl
  • Meat mallet
  • Plastic wrap
  • Baking dish
  • Serving platter

Ingredients

Instructions

  • Divide the chicken breasts into four equal parts. On a cutting board, slice each breast horizontally to create two thinner slices, and then slice these once more for even smaller pieces.
    Tip: Don't fuss over exact sizes; they'll cook evenly in the end.
  • Place the chicken on your board, cover with plastic wrap, and lightly pound them out to an even thickness.
  • Mix together the mayonnaise, mustard, and chopped basil in a mixing bowl. Add a pinch of salt and pepper, stirring until it's all smoothly combined.
  • Take this herby mixture and spread it onto each chicken piece. Roll each one tightly and put them in a baking dish.
  • Preheat your air fryer to 360ºF (180ºC).
  • Put the chicken roll-ups in the basket of the air fryer. You can drizzle them with a little olive oil or give them another brush of the mayo mix for more flavor.
  • Air fry for about 20 minutes. The chicken should cook quickly and reach an internal temperature of 144°F (62°C).
  • When they're done, the roll-ups will be juicy and flavorful. Place them on a serving dish, spoon over any of the sauce that's come out, and they're ready to enjoy.

Nutrition

Calories: 629kcal | Carbohydrates: 2g | Protein: 62g | Fat: 40g | Saturated Fat: 12g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 203mg | Sodium: 866mg | Potassium: 906mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 700IU | Vitamin C: 3mg | Calcium: 322mg | Iron: 1mg