Best Mint Substitutes
Calories: 1kcal
Ingredients
- 1 tablespoon Flat Leaf Parsley
- 1 tablespoon Basil
- 1 tablespoon Lemon Balm
Instructions
- Replace mint with flat leaf parsley in a 1:1 ratio for a fresh, slightly different flavor profile in savory dishes.
- Basil can substitute for mint at a 1:1 ratio, providing a sweet and aromatic alternative in both sweet and savory recipes.
- Lemon balm can be used in place of mint at a 1:1 ratio, offering a lemony mint flavor that's ideal for teas and desserts.
Notes
Nutrition information is calculated for flat leaf parsley only.
Nutrition
Calories: 1kcal | Carbohydrates: 0.3g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 22mg | Fiber: 0.1g | Sugar: 0.03g | Vitamin A: 337IU | Vitamin C: 5mg | Calcium: 6mg | Iron: 0.3mg