Calories: 638kcal | Carbohydrates: 160g | Protein: 5g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 38mg | Potassium: 928mg | Fiber: 16g | Sugar: 81g | Vitamin A: 1076IU | Vitamin C: 4mg | Calcium: 73mg | Iron: 3mg