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air fryer frozen green beans on a serving plate with fork
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5 from 1 vote

Frozen Green Beans Air Fryer

Elevate your side dish game with these frozen green beans air fryer style. In just a few steps, you'll have a crispy, flavorful treat that both kids and adults will love.
Prep Time8 minutes
Cook Time10 minutes
Thawing Time1 hour
Course: Appetizer, Side Dish
Cuisine: American, Asian
Servings: 1
Calories: 351kcal
Author: Val

Equipment

  • Air Fryer
  • Mixing bowl
  • Spoon
  • Paper towels
  • Serving dish

Ingredients

  • 10 ounces frozen green beans
  • 2 tablespoon olive oil
  • ½ teaspoon salt
  • ⅓ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon dried onion

Instructions

  • Thaw the green beans, and then pat them dry with paper towels or kitchen paper.
  • In a deep mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried onion.
  • Fully coat the green beans in the spice mixture, making sure each bean is evenly coated with the seasonings.
  • Preheat your air fryer to 400ºF (200ºC).
  • Evenly distribute the green beans in the air fryer basket. Avoid overcrowding the fryer to ensure even cooking.
  • Air fry the green beans at 375ºF (190ºC) for 8-10 minutes. Once the beans become golden and crispy, remove them from the air fryer and serve them while hot.
  • You can serve these green bean fries as a snack or side dish to your main meal.

Video

Notes

Cooking Time and Temperature

Air fry the green beans at 375ºF (190ºC) for 8–10 minutes until golden and crispy.

Taste & Texture

Crispy and golden on the outside with tender green beans and plenty of savory garlic, paprika, and onion flavor.

Storage, Freezing & Reheating

  • Refrigerator: Store leftover green beans in an airtight container in the refrigerator for up to 2 days.
  • Freezer: Not specified.
  • Reheat: Air fry at 375ºF (190ºC) for 2–3 minutes to help them crisp up again. Avoid microwaving because they may become soggy.

Serving Recommendations

  • I like serving these with ranch, aioli, or honey mustard when I want to eat them more like green bean fries.
  • Serve them alongside grilled chicken or steak when you want a quick vegetable side.

Recipe Variations and Substitutions

  • Add a pinch of cayenne pepper or chili flakes for some heat.
  • Replace the paprika with dried basil and oregano, and add a sprinkle of Parmesan cheese for an Italian twist.
  • Use avocado oil or melted coconut oil instead of olive oil.
  • Fresh green beans can also be used; clean and trim them before seasoning.

Proper Storage Tips

  • Store leftover green beans in an airtight container.
  • Keep them in the refrigerator.
  • Eat them within 2 days.

Pro Tips

  • Make sure the green beans are dry before coating them in the oil and spices.
  • Arrange the beans in a single layer for an even golden-brown finish.
  • Avoid overcrowding the air fryer basket.
  • Adjust the cooking time depending on your air fryer and your preferred level of crispiness.
 

Nutrition

Calories: 351kcal | Carbohydrates: 23g | Protein: 6g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 1182mg | Potassium: 671mg | Fiber: 8g | Sugar: 10g | Vitamin A: 2037IU | Vitamin C: 40mg | Calcium: 117mg | Iron: 3mg