Frozen Green Beans Air Fryer
Elevate your side dish game with these frozen green beans air fryer style. In just a few steps, you'll have a crispy, flavorful treat that both kids and adults will love.
Prep Time8 minutes mins
Cook Time10 minutes mins
Thawing Time1 hour hr
Course: Appetizer, Side Dish
Cuisine: American, Asian
Servings: 1
Calories: 351kcal
Air Fryer
Mixing bowl
Spoon
Paper towels
Serving dish
- 10 ounces frozen green beans
- 2 tablespoon olive oil
- ½ teaspoon salt
- ⅓ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon dried onion
Thaw the green beans, and then pat them dry with paper towels or kitchen paper.
In a deep mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried onion.
Fully coat the green beans in the spice mixture, making sure each bean is evenly coated with the seasonings.
Preheat your air fryer to 400ºF (200ºC).
Evenly distribute the green beans in the air fryer basket. Avoid overcrowding the fryer to ensure even cooking.
Air fry the green beans at 375ºF (190ºC) for 8-10 minutes. Once the beans become golden and crispy, remove them from the air fryer and serve them while hot.
You can serve these green bean fries as a snack or side dish to your main meal.
Cooking Time and Temperature
Air fry the green beans at 375ºF (190ºC) for 8–10 minutes until golden and crispy.
Taste & Texture
Crispy and golden on the outside with tender green beans and plenty of savory garlic, paprika, and onion flavor.
Storage, Freezing & Reheating
- Refrigerator: Store leftover green beans in an airtight container in the refrigerator for up to 2 days.
- Freezer: Not specified.
- Reheat: Air fry at 375ºF (190ºC) for 2–3 minutes to help them crisp up again. Avoid microwaving because they may become soggy.
Serving Recommendations
- I like serving these with ranch, aioli, or honey mustard when I want to eat them more like green bean fries.
- Serve them alongside grilled chicken or steak when you want a quick vegetable side.
Recipe Variations and Substitutions
- Add a pinch of cayenne pepper or chili flakes for some heat.
- Replace the paprika with dried basil and oregano, and add a sprinkle of Parmesan cheese for an Italian twist.
- Use avocado oil or melted coconut oil instead of olive oil.
- Fresh green beans can also be used; clean and trim them before seasoning.
Proper Storage Tips
- Store leftover green beans in an airtight container.
- Keep them in the refrigerator.
- Eat them within 2 days.
Pro Tips
- Make sure the green beans are dry before coating them in the oil and spices.
- Arrange the beans in a single layer for an even golden-brown finish.
- Avoid overcrowding the air fryer basket.
- Adjust the cooking time depending on your air fryer and your preferred level of crispiness.
Calories: 351kcal | Carbohydrates: 23g | Protein: 6g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 1182mg | Potassium: 671mg | Fiber: 8g | Sugar: 10g | Vitamin A: 2037IU | Vitamin C: 40mg | Calcium: 117mg | Iron: 3mg