Salmon Steak Air Fryer
This salmon steak air fryer recipe is a wholesome, easy-to-prepare delight, bringing together the succulent flavors of salmon with the crispy texture only an air fryer can achieve. An ideal recipe for those seeking to merge health, taste, and simplicity in one dish.
Prep Time35 minutes mins
Cook Time8 minutes mins
Total Time43 minutes mins
Course: Dinner, Lunch
Cuisine: American, Asian, Eastern European, Western European
Servings: 2
Calories: 370kcal
- 500 grams salmon steaks (2 pieces)
- 2 teaspoon salt (for marinade and seasoning)
- 2 teaspoon sugar
- lemon wedges (for garnish)
- fresh dill and parsley (for garnish)
Place the salmon steaks on a plate or in a container. Mix salt and sugar in a 1:1 ratio and evenly sprinkle the mixture on both sides of the salmon steaks.
Let them sit for at least 30 minutes. The salt and sugar will draw out excess moisture from the surface of the fish, resulting in a better crust during cooking. It will also enhance the flavor.
After 30 minutes, rinse the salmon steaks with cold water and pat them dry with paper towels.
Preheat the air fryer to 390°F (200°C). Place the steaks in the basket and cook for 8 minutes. Remember that the air fryer basket can become very hot, so be careful.
Optionally, after 4 minutes, you can flip the salmon steaks to the other side. This will help maintain the integrity of the salmon steak.
Once the salmon steak is ready, transfer it to a serving plate. Add a few lemon wedges and sprinkle with fresh herbs.
Cooking Time and Temperature
Preheat the air fryer to 390°F (200°C) and cook the salmon steaks for 8 minutes.
Taste & Texture
Tender and juicy inside with a lightly crisp exterior, finished with fresh herbs and lemon.
Storage, Freezing & Reheating
- Refrigerator: Store cooled salmon steak in an airtight container in the refrigerator for up to 3 days.
- Freezer: Wrap each steak individually in plastic wrap or aluminum foil, place in a freezer-safe bag, and freeze for up to 3 months.
- Reheat: Thaw frozen salmon overnight in the refrigerator, then air fry at 300°F for about 5 minutes or until warmed through.
Serving Recommendations
- I like serving this with roasted asparagus, zucchini, bell peppers, or Brussels sprouts when I want plenty of vegetables alongside it.
- For something more filling, add herb-roasted potatoes, quinoa, or brown rice.
Recipe Variations and Substitutions
- Add Cajun seasoning for a spicier version.
- Brush the salmon with teriyaki sauce for a sweet and savory variation.
- Use a honey and Dijon mustard glaze.
- Add a crust made with fresh dill, parsley, thyme, and breadcrumbs.
Proper Storage Tips
- Let the salmon cool to room temperature before placing it in an airtight container.
- Keep leftovers refrigerated for up to 3 days.
- Freeze individually wrapped portions for up to 3 months.
Pro Tips
- Preheat the air fryer before adding the salmon.
- Avoid overcrowding the basket so air can circulate around each steak.
- Keep the thickness of the salmon steaks in mind because thicker pieces may affect the cooking time.
- Let the salmon rest for a few minutes after cooking before serving.
Calories: 370kcal | Carbohydrates: 4g | Protein: 50g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Cholesterol: 138mg | Sodium: 2436mg | Potassium: 1226mg | Sugar: 4g | Vitamin A: 100IU | Calcium: 31mg | Iron: 2mg