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sesame seeds
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Substitute For Sesame Seeds

Calories: 291kcal
Author: Val

Ingredients

  • ¼ cup chopped almonds (for topping)
  • ¼ cup cup almond flour (for texture)

Instructions

  • Preparation: If using whole almonds, chop them finely. For a finer texture, use almond flour.
  • Topping: Sprinkle chopped almonds or almond flour over your dish or bake as needed.
  • Usage: Use as a replacement for sesame seeds in salads, breads, or stir-fries.

Notes

  • Toast almonds lightly for added flavor.
  • Almond flour provides a nutty texture similar to sesame seeds.

Nutrition

Calories: 291kcal | Carbohydrates: 11g | Protein: 11g | Fat: 25g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 0.2mg | Potassium: 169mg | Fiber: 6g | Sugar: 2g | Vitamin A: 0.2IU | Calcium: 121mg | Iron: 2mg