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–+ servings
several peanut butter balls on plate ready to eat
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5 from 2 votes

Sugar-Free, Gluten-Free Healthy Peanut Butter Bites

You'll get a boost of energy when you munch on these delicious bites. You only need 5 ingredients + 5 minutes to make this recipe. 
Prep Time5 minutes
Cook Time0 minutes
0 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Servings: 20 balls
Calories: 104.77kcal
Author: Sabine

Ingredients

  • ¾ cup old-fashioned rolled oats (75g)
  • 1 cup peanut butter (250g)
  • 2 tablespoon maple syrup (30ml)
  • 1 tablespoon flax seeds
  • ½ cup dried cranberries (65g)

Instructions

  • Combine all ingredients in a large bowl and stir to combine.
  • Scoop 20 evenly sized portions and roll into balls with your hands.
  • They will stay fresh in an airtight container at room temperature for up to 2 weeks.

Video

Nutrition

Calories: 104.77kcal | Carbohydrates: 8.57g | Protein: 3.73g | Fat: 6.95g | Saturated Fat: 1.41g | Sodium: 59.81mg | Potassium: 103.28mg | Fiber: 1.39g | Sugar: 4.4g | Calcium: 10.58mg | Iron: 0.41mg