This Air Fryer Egg Salad Toast is an easy, high-protein breakfast and also one of my favorite quick breakfasts, a dish that is filling and easy to make. The creamy egg filling, melted cheese, and crispy toasted bread together are so yummy and filled with protein.
If you enjoy simple breakfasts like this, you should definitely try my Air Fryer Breakfast Tortilla Recipe.
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Video Tutorial
Try This Air Fryer Egg Salad Toast
If you love a good egg salad sandwich recipe, this air fryer version is definitely worth making. The bread comes out crispy, and the creamy egg filling is rich and filling, and kids love it, too.
I especially love making this air fryer egg toast on mornings that are hectic, because it really cooks quickly, giving me time to do other things, too.
Why You'll Love It
- High in protein: The eggs and cheese make a filling breakfast that keeps me full for hours.
- Quick and easy: Everything is ready in about 20 minutes, and the meal prep is fast.
- Crispy and creamy: You get toasted bread with a creamy egg salad filling.
- Easy to customize: Add vegetables, herbs, or your favorite cheese, whatever your preference is.
Ingredients
- Bread: I like using thick slices because they crisp better and keep the filling inside.
- Boiled egg: The main part of the filling. Make sure to hard boil eggs properly for the best texture.
- Grated cheese: I usually use Gouda, but any mild cheese works just as well.
- Bell pepper: This adds more freshness, color, and a little bit of crunch.
How to Make Air Fryer Egg Salad Toast
1. Boil the eggs on the stove for 8 minutes or longer. Once cooked, peel the eggs, grate the cheese, and slice the bell pepper into thin strips.
2. In a small bowl, mash the boiled egg with a fork. Mix in the grated cheese and some salt if using, until combined. I like leaving some larger pieces of egg yolk for extra texture.
Note: I’m using Gouda, but feel free to use your favorite cheese. However, I suggest you opt for milder ingredients so that they don’t overpower other flavors. Edam or Gouda cheese is an excellent choice.
3. Preheat the air fryer to 360°F (180°C). Place the slices of bread at the bottom of the air fryer basket. If they fit, you can place two or even four slices. Air fry the bread for 2 minutes.
4. Once the piece of bread is slightly toasted, use a spoon to spread the egg and cheese mixture onto the bread. Top it off with some chopped bell pepper pieces and the toppings of your choice.
5. Place another slice of bread on top and air fry for approximately 5 minutes or until your bread is crispy to your preference.
6. Once the toast is ready, place it on a serving dish. You can garnish the toast with chopped herbs and freshly ground pepper. Serve warm.
Recipe Tips
- I find that using freshly boiled eggs gives the filling the best flavor. If you're preparing eggs ahead of time, store them in the fridge until needed.
- Don't skip preheating the air fryer. It helps the bread toast evenly and gives the cheese time to melt properly.
- I prefer milder cheese types because they don’t overpower the taste of the other filling.
- Keep an eye on the toast during the final minute because it can go from perfectly golden to burnt to a crisp quite quickly.
- You can add anything extra you like, including mayonnaise, tomato sauce, chives, etc.
What Can You Serve With This?
- Fresh fruit salad
- Crispy bacon
- Turkey sausage
- Mixed green salad
- Hash browns
- Fresh orange juice
- Coffee or tea
FAQs
Yes, I often use cheddar, mozzarella, or Swiss, depending on what I have available.
Absolutely. Tomatoes, spinach, zucchini, or mushrooms all work well.
I recommend preparing the filling ahead of time and assembling the toast just before cooking for the best results.
Recipe
Air Fryer Egg Salad Toast (Easy High-Protein Breakfast)
Equipment
- Air Fryer
- Fork
- Spoon
- Small bowl
- Knife
- Cutting board
- Cooking spatula
- Serving dish
Ingredients
- 2 slices bread
- 1 boiled egg
- 2 tablespoon grated cheese (I used Gouda cheese but you can use other types)
- 1 tablespoon bell pepper julliened
Instructions
- Boil the eggs for 8 minutes or longer. Once they are done, peel the eggs, grate the cheese, and slice the bell pepper into thin pieces.
- In a bowl, use a fork to mash the boiled egg, then mix it thoroughly with the grated cheese.
- Preheat the air fryer 360°F (180ºC).
- Place the slices of bread at the bottom of the air fryer basket. If they fit, you can place two or even four slices. Air fry the bread for 2 minutes.
- Once the bread is slightly toasted, use a spoon to spread the egg and cheese mixture onto the bread. Top it off with some chopped bell pepper pieces, adding a fresh element to the final toast.
- Place another slice of bread on top and air fry for approximately 5 minutes or until your preferred level of crispiness is attained.
- Once the toasts are ready, transfer them to a serving dish. You can garnish the toast with chopped herbs and freshly ground pepper.
Notes
Cooking Time and Temperature
Air fry at 360°F (180°C) for 2 minutes, then cook for an additional 5 minutes until crispy.Taste & Texture
Crispy toasted bread with a creamy, cheesy egg filling and a little fresh crunch from the bell pepper.Storage, Freezing & Reheating
- Fridge: Store leftovers in an airtight container for up to 2 days.
- Freezer: Not recommended.
- Reheat: Air fry at 360°F (180°C) for 2–3 minutes until warm and crispy.
Serving Recommendations
I love serving this with fresh fruit and coffee for a quick breakfast, but it also works well alongside a simple salad or crispy breakfast potatoes.Recipe Variations and Substitutions
- Use cheddar, mozzarella, or Swiss cheese.
- Add sliced tomatoes or spinach.
- Replace bell pepper with zucchini or mushrooms.
- Add a pinch of paprika for extra flavor.
- Use whole wheat or sourdough bread.
Proper Storage Tips
- Let the toast cool before storing.
- Keep leftovers in an airtight container in the refrigerator.
- Reheat in the air fryer rather than the microwave to maintain crispness.
Pro Tips
- Use freshly boiled eggs for the best flavor.
- Don't overcrowd the air fryer basket.
- Preheat the air fryer before starting.
- Leave some larger egg pieces for extra texture.
- Watch carefully during the last minute to prevent over-browning.
Video
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