Forget the usual potato fries or onion rings—these air fryer frozen green beans have definitely become my new go-to.
If you've been looking for that perfect crispy, tasty side dish with a fun twist, you're in the right place. Stick with me, and I'll show you just how easy it is to whip these up.
Trust me, your taste buds are in for a treat!
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Video Tutorial
Ingredients
- 10 ounces frozen cut green beans
- 2 tablespoons olive oil
- ½ teaspoon salt
- â…“ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon dried onion
Kitchen Tools and Equipment Needed
- Air fryer
- Deep mixing bowl
- Spoon
- Paper towels
- Serving dish
How To Cook Frozen Green Beans in Air Fryer
Thaw the green beans, and then pat them dry with paper towels or kitchen paper.
In a deep mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried onion.
Fully coat the green beans in the spice mixture, making sure each bean is evenly coated with the seasonings.
Preheat your air fryer to 400ºF (200ºC).
Evenly distribute the green beans in the air fryer basket. Avoid overcrowding the fryer to ensure even cooking.
Air fry the green beans at 375ºF (190ºC) for 8-10 minutes. Once the beans become golden and crispy, remove them from the air fryer and serve them while hot.
Note: The cooking time may vary depending on the wattage of your air fryer and your preferred level of crispiness.
You can serve these green bean fries as a snack or side dish to your main meal. Enjoy!
Serving Recommendations
- Pair these green bean fries with a creamy dip like ranch or aioli. A tangy honey mustard could also be a fabulous choice.
- For a heartier treat, serve alongside grilled chicken or steak. These fries make for an excellent contrast with meat dishes.
- They're a fun addition to kids' plates, especially when paired with mini sliders or chicken tenders.
Recipe Variations and Substitutions
- If you're looking to add a little heat, toss in a pinch of cayenne pepper or chili flakes to the spice mixture.
- For an Italian twist, substitute the paprika with some dried basil and oregano, and perhaps add a sprinkle of Parmesan cheese.
- If you're out of olive oil, avocado oil or melted coconut oil are great alternatives that still lend a fantastic flavor.
- Fresh green beans can be used too! Just ensure you clean and trim them properly before seasoning.
Leftover Storage
If you have any leftover fries, store them in an airtight container in the refrigerator for up to 2 days.
To reheat, it's best to pop them back in the air fryer at 375ºF (190ºC) for 2-3 minutes to retain that crispiness. Avoid microwaving, as they may turn soggy.
Pro Tips for Success
- Always make sure your green beans are dry before coating them in the oil and spice mixture. Excess moisture can prevent them from getting crispy.
- When placing the green beans in the air fryer, ensure they're in a single layer to achieve that even golden brown finish.
- For a gluten-free breadcrumb coating, you can grind some gluten-free oats or use almond meal mixed with spices for an extra layer of crunch.
FAQs
Absolutely! Air fryers are great for cooking a variety of frozen vegetables, from green beans to broccoli and cauliflower. Just ensure they're spread in a single layer for even cooking.
In an air fryer, frozen green beans typically take 8-10 minutes at 375ºF (190ºC) to achieve a crispy finish. However, cooking time can vary based on the air fryer model and desired crispiness.
No, frozen green beans are typically blanched—meaning briefly cooked in boiling water and then rapidly cooled—but they're not fully cooked and are best when further cooked or fried.
While fresh green beans offer a slightly crisper texture and more vibrant flavor, frozen green beans are a close second and have the advantage of being convenient and available year-round. When cooked properly, they can taste almost as fresh!
There you have it—a delightful journey with air fryer frozen green beans!
If this recipe has sparked a newfound love for air frying, be sure to dive deeper into our blog. You'll find an array of delectable air fryer recipes and a treasure trove of air fryer guides. Crispiness awaits at every corner!
If you've tried my green bean recipe, please share your experience in the comments. Your feedback warms our culinary hearts.
Happy air frying!
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Recipe
Air Fryer Frozen Green Beans
Equipment
- Mixing bowl
- Spoon
- Paper towels
- Serving dish
Ingredients
- 10 ounces frozen green beans
- 2 tablespoon olive oil
- ½ teaspoon salt
- â…“ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon dried onion
Instructions
- Thaw the green beans, and then pat them dry with paper towels or kitchen paper.
- In a deep mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried onion.
- Fully coat the green beans in the spice mixture, making sure each bean is evenly coated with the seasonings.
- Preheat your air fryer to 400ºF (200ºC).
- Evenly distribute the green beans in the air fryer basket. Avoid overcrowding the fryer to ensure even cooking.
- Air fry the green beans at 375ºF (190ºC) for 8-10 minutes. Once the beans become golden and crispy, remove them from the air fryer and serve them while hot.
- You can serve these green bean fries as a snack or side dish to your main meal.
Notes
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