As a home cook always on the hunt for convenience without compromise, this air fryer marinated chicken thighs recipe is my go-to favorite. Perfectly juicy, wonderfully flavorful, and not to mention, insanely easy to prepare—it's the ideal fix for busy weeknights or unexpected dinner guests.

What sets this recipe apart is the melding of simplicity with sublime flavors. Sure, I've tried countless chicken thigh recipes, but the unique blend of marinade ingredients in this version is unparalleled in terms of taste.
Plus, the air fryer does its magic, yielding a crispy exterior and tender interior, just like your favorite grill but with less fuss.
This recipe takes less than half the time compared to traditional methods and doesn't require standing over a hot stove or grill. It delivers a result that's healthier and every bit as mouth-watering.
For those reasons and more, this Air Fryer Marinated Chicken Thighs recipe has found its rightful place at the top of my culinary favorites. Get ready for a taste sensation that is simply irresistible!
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Video Tutorial
Ingredients
- 2 chicken thighs (approximately 15 oz/420g)
- 1 teaspoon curry powder
- ½ teaspoon garlic powder
- ½ teaspoon sweet paprika
- 2 teaspoons mustard
- 2 tablespoons soy sauce
- Salt and black pepper (to taste)

What Kitchen Tools and Equipment Do You Need?
- Air fryer (I use the Instant Vortex Plus XL)
- Mixing bowl
- Teaspoon
- Plastic wrap or lid for covering the bowl
- Gloves (optional) or a spoon for mixing
- Cooking tongs
- Serving dish or plate
Instructions
In a large bowl, combine curry powder, sweet paprika, garlic powder, mustard, and soy sauce. Mix well until smooth.


Place the chicken thighs into the bowl with the marinade and toss them until each piece is thoroughly coated. You can use gloves or a spoon to mix them.

Cover the bowl with plastic wrap or a lid and refrigerate. It is recommended to marinate the chicken thighs for at least 1-2 hours to allow the flavors to permeate the meat. The longer you marinate, the more intense the flavor will get.


Preheat your air fryer to 380ºF (195ºC).

Place the marinated chicken thighs on the air fryer tray or in the basket in a single layer to ensure even cooking.

Insert the tray or basket with the chicken thighs into the air fryer and cook at 380ºF (195ºC) for 20 minutes.

Remember to flip the chicken thigh after the initial 10 minutes of cooking.

Cooking time may vary depending on the thickness and size of the chicken thighs, so it is recommended to use a meat thermometer to check for doneness. The internal temperature should reach 165ºF (75ºC).

Once the chicken thighs turn golden and are well cooked, remove them from the air fryer. Serve the marinated chicken thighs hot and enjoy!
Tips for Adjusting Cooking Time and Temperature
Cooking times and temperatures may vary depending on the model and brand of your air fryer. It's essential to familiarize yourself with the specific instructions and settings of your air fryer to achieve optimal results.
If you’re using a different air fryer model, you may need to adjust the cooking time and temperature slightly. Keep an eye on the chicken thighs as they cook and use a meat thermometer to ensure they reach an internal temperature of 75 degrees Celsius (165 degrees Fahrenheit) for safe consumption.
If you prefer a crispier texture, you can extend the cooking time by a few minutes or slightly raise the temperature. However, be cautious to prevent overcooking the chicken, as it may result in dryness.
Serving Recommendations

When it comes to enjoying these juicy air fryer marinated chicken thighs, you've got options galore.
Fresh from the air fryer, these golden-brown delights make a perfect main dish. Pair them with steamed veggies or a crisp salad for a quick, balanced meal.
For a heartier fare, serve them atop a bed of fluffy basmati rice or nutty quinoa. Fancy a bit of zing? Whip up a tangy cucumber-yogurt sauce or a punchy lemon-garlic aioli to serve on the side.
Feeling a bit playful? Let's put a twist on things! These marinated chicken thighs make a delectable filling for wraps or sandwiches.
Add some crunchy lettuce, ripe tomatoes, and a drizzle of your beloved sauce, and voila—a meal that's as fun as it is delicious.
For a fully rounded plate, try them alongside roasted veggies or chargrilled asparagus. The combo of flavors and textures is simply divine.
Recipe Variations
Want to put your personal spin on the marinade? Be my guest! For a burst of savory goodness, try adding minced garlic, zested ginger, or a hint of chili powder for a sly kick.
Swirl in some honey or citrus juice to balance the flavors. Feel free to play with various herbs and spices to suit your palate.
Crave a bit of heat? Sprinkle in some cayenne or crushed red pepper flakes into your marinade. If you fancy a citrusy vibe, swap out the soy sauce for orange or lime juice. The tang will be a refreshing surprise!
Love the aroma of fresh herbs? Rosemary, thyme, or cilantro could add a beautiful herbaceous note to your chicken thighs.
Substitutions
Looking to tweak the meat? Whether it's chicken drumsticks or boneless breasts, you can easily make this recipe work. Just bear in mind that cooking times may need a tweak.
Need to go gluten-free? Ensure your soy sauce is gluten-free, or switch it out for tamari or coconut aminos. These alternatives will let you enjoy the recipe without any gluten worries.
Storing and Freezing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. When ready to enjoy again, reheat the chicken thighs in the air fryer or microwave until heated through.
To freeze the marinated chicken thighs, place them in a freezer-safe container or ziplock bag. They can be safely frozen for up to 3 months. Thaw them overnight in the refrigerator before reheating.
Pro Tips for Success
- Seasoning: Don't hesitate to customize the seasoning according to your taste preferences. Taste the marinade before adding the chicken and make any necessary adjustments to achieve your desired flavor profile.
- Checking the doneness: To ensure the chicken thighs are cooked thoroughly, use a meat thermometer to check the internal temperature. The recommended internal temperature for chicken is 165ºF (75ºC).
- Marinating the chicken: For the best result and optimal flavor, marinate the chicken thighs for at least 1-2 hours. However, if you have more time at hand, marinating them overnight in the refrigerator will intensify the flavors even more.
In wrapping up, I'm confident that this air fryer marinated chicken thighs recipe will revolutionize your weeknight dinners just as it did mine. Remember, cooking should be fun, easy, and most importantly, delicious!
Don't forget to explore our blog for clever ingredient substitutes and a host of other air fryer recipes. I’ve also shared numerous tips and tricks that'll ensure you get the most out of your air fryer.
So why wait? Dive right in, and discover how to transform simple ingredients into an array of tantalizing meals with the magic of air frying.
Happy cooking!
Related:
Air Fryer Salmon Fillet Recipe
Easy Air Fryer Tuna Steak Recipe
Air Fryer Boneless Pork Chop Recipe
Recipe

Air Fryer Marinated Chicken Thighs Recipe
Equipment
- Air Fryer
- Mixing bowl
- Teaspoon
- Plastic wrap or lid for covering the bowl
- Gloves or a spoon for mixing
- Cooking tongsServing dish or plate
Ingredients
- 2 chicken thighs approximately 15 oz/420g
- 1 teaspoon curry powder
- ½ teaspoon garlic powder
- ½ teaspoon sweet paprika
- 2 teaspoon mustard
- 2 tablespoon soy sauce
- salt and black pepper
Instructions
- In a large bowl, combine curry powder, sweet paprika, garlic powder, mustard, and soy sauce. Mix well until smooth.
- Place the chicken thighs into the bowl with the marinade and toss them until each piece is thoroughly coated. You can use gloves or a spoon to mix them.
- Cover the bowl with plastic wrap or a lid and refrigerate. It is recommended to marinate the chicken thighs for at least 1-2 hours to allow the flavors to permeate the meat. The longer you marinate, the more intense the flavor will get.
- Preheat your air fryer to 380ºF (195ºC).
- Place the marinated chicken thighs on the air fryer tray or in the basket in a single layer to ensure even cooking.
- Insert the tray or basket with the chicken thighs into the air fryer and cook at 380ºF (195ºC) for 20 minutes. Remember to flip the chicken thigh after the initial 10 minutes of cooking.
- Cooking time may vary depending on the thickness and size of the chicken thighs, so it is recommended to use a meat thermometer to check for doneness. The internal temperature should reach 165ºF (75ºC).
- Once the chicken thighs turn golden and are well cooked, remove them from the air fryer. Serve the marinated chicken thighs hot and enjoy!
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